Recognising anxiety

Parent experiences

  • The following quotes are thoughts and reflections shared by Victorian parents of children who experience anxiety.


    “The happy girl I knew is so much different now. She's unable to try new things because she's afraid of what people will think. She thinks she won't be good enough.”


    "Early on I noticed he was nail biting, scared of the dark and constantly worrying. He had a fear of natural disasters (tsunamis), so avoided going to the beach.”


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    “She would be calm at school, then come home and explode, to the point where she would smash doors and break things.”


    “She would say ‘I feel sick, I've got a sore tummy'. One minute she was fine, then she would throw up. I couldn't tell the difference between what were her worries and her genuinely being sick.”  


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    “Many people feel shy and embarrassed to get help in my culture. But if you need help, you should get help.”


    "Anxiety can manifest in so many different ways – it's hard to recognise. It’s important to trust yourself as a parent.”